raymond brummitt 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
31
Calories
123
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 104 |
August 05, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 | 123 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 107 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 117 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | 127 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 30 | 132 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 135 |
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Workout Graph
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