raymond brummitt 300m row
300m
Meters
1:12.4
Time
2:00.6
Pace
19
Calories
113
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 104 |
August 09, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 29 | 113 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 103 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 113 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 123 |
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Workout Graph
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