raymond brummitt 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
136
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 104 |
August 12, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 30 | 136 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 112 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 129 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 141 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 148 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 153 |
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Workout Graph
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