raymond brummitt 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
27
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 97 |
August 14, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 24 | 128 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 | 113 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 | 123 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 | 131 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 24 | 136 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 24 | 138 |
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Workout Graph
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