raymond brummitt 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
133
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 104 |
August 16, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 | 133 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 114 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 125 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 136 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 144 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 149 |
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Workout Graph
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