raymond brummitt 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
120
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 99 |
August 19, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 27 | 120 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 104 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 114 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 122 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 129 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 133 |
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Workout Graph
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