raymond brummitt 300m row
300m
Meters
1:17.2
Time
2:08.6
Pace
17
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 100 |
August 21, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 29 | 108 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 98 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 109 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 | 117 |
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Workout Graph
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