raymond brummitt 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
34
Calories
134
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 100 |
August 23, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 32 | 134 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 | 112 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 126 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 138 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 147 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 | 151 |
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Workout Graph
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