raymond brummitt 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 106 |
August 23, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | 120 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 106 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 114 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 121 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 | 128 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 132 |
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Workout Graph
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