raymond brummitt 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 94 |
August 27, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 28 | 128 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 119 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 124 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 | 129 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 134 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 | 138 |
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Workout Graph
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