raymond brummitt 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 100 |
August 27, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 27 | 124 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 107 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 116 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 127 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 134 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.