raymond brummitt 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
32
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 105 |
August 30, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 33 | 131 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | 113 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 33 | 123 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 | 134 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 142 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 35 | 147 |
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Workout Graph
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