raymond brummitt 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
31
Calories
117
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 99 |
August 30, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 | 117 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 101 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 109 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 117 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 | 127 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 133 |
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Workout Graph
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