raymond brummitt 500m row
500
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 107 |
September 02, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 862 | 30 | 30 | 129 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 32 | 118 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 31 | 125 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 29 | 130 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 32 | 136 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 29 | 139 |
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Workout Graph
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