raymond brummitt 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
134
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 118 |
September 06, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 | 134 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 112 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 127 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 139 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 145 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 148 |
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Workout Graph
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