raymond brummitt 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 89 |
September 06, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 28 | 120 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 105 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 113 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 | 123 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 130 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 132 |
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Workout Graph
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