raymond brummitt 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
138
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 107 |
September 09, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 30 | 138 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 | 112 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 129 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 143 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 151 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 | 155 |
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Workout Graph
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