raymond brummitt 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
125
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 99 |
September 09, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 28 | 125 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 106 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 119 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 129 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 135 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 | 139 |
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Workout Graph
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