raymond brummitt 10:00 row
2,485m
Meters
10:00.0
Time
2:00.7
Pace
161
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 112 |
September 11, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 29 | 154 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 | 147 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | 154 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 30 | 156 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 157 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 31 | 158 |
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Workout Graph
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