raymond brummitt 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
123
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 101 |
September 11, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | 123 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 106 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 115 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 125 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 | 132 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 137 |
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Workout Graph
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