raymond brummitt 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
138
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 101 |
September 16, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 30 | 138 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 118 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 129 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 141 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 150 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 | 154 |
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Workout Graph
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