raymond brummitt 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 98 |
September 16, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 827 | 29 | 26 | 117 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 24 | 103 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 26 | 110 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 27 | 119 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 27 | 126 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.