raymond brummitt 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 98 |
September 16, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 26 | 117 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 | 103 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 110 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 119 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 126 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 130 |
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Workout Graph
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