raymond brummitt 3:56 row
1,020m
Meters
3:56.0
Time
1:55.6
Pace
70
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 112 |
September 18, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,020m | 1:55.6 | 226 | 1078 | 29 | 153 |
| 1:31.3 | 400m | 1:54.1 | 235 | 1110 | 30 | 148 |
| 3:02.8 | 400m | 1:54.3 | 234 | 1105 | 30 | 155 |
| 3:54.8 | 220m | 1:58.1 | 212 | 1029 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.