raymond brummitt 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 101 |
September 18, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 27 | 117 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 103 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 112 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 117 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 125 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.