raymond brummitt 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
136
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 106 |
September 23, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 31 | 136 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 111 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 127 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 141 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 150 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 154 |
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Workout Graph
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