raymond brummitt 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
124
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 98 |
September 23, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 | 124 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 106 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 116 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 126 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 135 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.