raymond brummitt 5000m row
5,000m
Meters
20:39.4
Time
2:03.9
Pace
319
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 103 |
September 25, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 28 | 154 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 28 | 147 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 28 | 152 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 28 | 156 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 28 | 159 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 28 | 160 |
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Workout Graph
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