raymond brummitt 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
31
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 102 |
September 30, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 | 142 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 124 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 136 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 146 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 152 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 155 |
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Workout Graph
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