raymond brummitt 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
137
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 102 |
September 30, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 30 | 137 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 119 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 130 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 139 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 147 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 151 |
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Workout Graph
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