raymond brummitt 1:09 row
301m
Meters
1:09.8
Time
1:55.9
Pace
23
Calories
142
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 120 |
September 30, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 301m | 1:55.9 | 225 | 1072 | 32 | 142 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 118 |
| 0:39.8 | 100m | 1:38.5 | 366 | 1560 | 34 | 142 |
| 1:01.0 | 100m | 1:46.0 | 294 | 1311 | 28 | 155 |
| 1:01.9 | 1m | 7:30.0 | 4 | 313 | 155 |
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Workout Graph
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