raymond brummitt 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
138
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 97 |
October 02, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 27 | 138 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 113 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 | 129 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 142 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | 151 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.