raymond brummitt 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
34
Calories
139
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 103 |
October 02, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 28 | 139 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 114 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 | 131 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 | 143 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 152 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 27 | 156 |
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Workout Graph
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