raymond brummitt 300m row
300m
Meters
1:07.8
Time
1:53.0
Pace
20
Calories
122
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 107 |
October 04, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 300m | 1:53.0 | 243 | 1134 | 28 | 122 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 108 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 124 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 | 135 |
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Workout Graph
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