raymond brummitt 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
34
Calories
135
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 98 |
October 07, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 29 | 135 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 115 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 127 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 138 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 146 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 151 |
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Workout Graph
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