raymond brummitt 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
65
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 102 |
October 07, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 28 | 143 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 | 121 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 29 | 140 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 28 | 149 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 | 153 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 30 | 153 |
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Workout Graph
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