raymond brummitt 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 97 |
October 09, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 28 | 142 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 29 | 117 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | 137 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 29 | 149 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 | 153 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 30 | 156 |
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Workout Graph
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