raymond brummitt 300m row
300m
Meters
1:11.9
Time
1:59.8
Pace
18
Calories
115
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 101 |
October 09, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 28 | 115 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 104 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 116 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 127 |
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Workout Graph
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