raymond brummitt 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 90 |
October 16, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 29 | 146 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 30 | 122 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 143 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 | 152 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 | 156 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 32 | 158 |
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Workout Graph
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