raymond brummitt 500m row
500
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 88 |
October 16, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.0 | 500 | 2:02.0 | 193 | 885 | 30 | 28 | 121 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 28 | 106 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 29 | 114 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 27 | 123 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 28 | 130 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 28 | 135 |
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Workout Graph
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