raymond brummitt 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
126
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 107 |
October 21, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 30 | 126 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 108 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 | 116 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 127 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 138 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 145 |
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Workout Graph
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