raymond brummitt 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
138
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 116 |
October 28, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1223 | 36 | 36 | 138 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 34 | 115 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 38 | 133 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 38 | 144 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 34 | 150 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 38 | 151 |
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Workout Graph
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