raymond brummitt 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
117
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 94 |
October 28, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 | 117 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 102 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 111 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 118 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | 125 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.