raymond brummitt 300m row
300m
Meters
1:15.5
Time
2:05.8
Pace
18
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 91 |
October 30, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 27 | 118 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 | 109 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 119 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 127 |
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Workout Graph
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