raymond brummitt 300m row
300m
Meters
1:18.1
Time
2:10.1
Pace
17
Calories
107
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 91 |
November 01, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.1 | 300m | 2:10.1 | 159 | 846 | 28 | 107 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 | 98 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 109 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 115 |
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Workout Graph
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