raymond brummitt 300m row
300m
Meters
1:18.5
Time
2:10.8
Pace
17
Calories
107
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 35 |
| Drag Factor | 100 |
November 04, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 27 | 107 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 | 101 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 107 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 113 |
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Workout Graph
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