raymond brummitt 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 115 |
November 06, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 27 | 124 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 | 107 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 116 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 125 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 | 134 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 140 |
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Workout Graph
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