raymond brummitt 2:17 row
590m
Meters
2:17.3
Time
1:56.3
Pace
42
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 115 |
November 06, 2019 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 590m | 1:56.3 | 222 | 1064 | 31 | 146 |
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 33 | 143 |
| 2:11.0 | 290m | 1:53.2 | 241 | 1128 | 30 | 149 |
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