raymond brummitt 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
126
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 28 |
Stroke Count | 58 |
Drag Factor | 96 |
November 08, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:06.7 | 500m | 2:06.7 | 172 | 892 | 28 | 126 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 | 113 |
0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 119 |
0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 127 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 134 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 138 |
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Workout Graph
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