raymond brummitt 500m row

500m

Meters

2:02.9

Time

2:02.9

Pace

30

Calories

125

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate30
Stroke Count63
Drag Factor101

November 11, 2019 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.9 500m 2:02.9 189 948 30 125
0:25.9 100m 2:09.5 161 854 30 107
0:24.7 200m 2:03.5 186 939 29 116
0:24.3 300m 2:01.5 195 971 30 129
0:24.0 400m 2:00.0 203 997 32 135
0:24.0 500m 2:00.0 203 997 30 139

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Workout Graph

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