raymond brummitt 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
60
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 97 |
November 13, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 30 | 143 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 31 | 121 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 | 141 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 30 | 149 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 29 | 153 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 31 | 154 |
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Workout Graph
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